Sunday, July 24, 2011
Apple Cider Vinegar-A Must Have!
am experimenting with Apple Cider Vinegar, the healthy benefits with weight loss, arthritis, eczema,leg cramps,warts and so much more
my blog: http://bonnie90505.blogspot.com
THIS IS MY EXPERIMENT, I WILL REVIEW IN ABOUT A MONTH
I will Drink : for arthritis, weight loss , eczema
add 2 tablespoons of ACV add to 8-16 oz filter water, I add ice, and drink through a straw sipping through out the day..don't gulp, drink maybe 1-3 times a day, but start out slow, with lots of water....
add ACV directly onto the wart...
I will be back to see if my wart disappeared!
leg cramps(I don't have them often anymore)
add ACV to a spray bottle
apply directly to the leg cramp...lets see what happens
***THIS IS FOR MY OWN USE, I AM ON AN EXPERIMENT WITH APPLE CIDER VINEGAR TO HELP WITH MY WEIGHT LOSS, ARTHRITIS AND SKIN CONDITIONS AND TO SEE IF I CAN REMOVE A WART ON MY FINGER