Controlling The Carb Monster: Good Carbs vs Bad Carbs

CONTROLLING THE CARB MONSTER-- Burning Fat for Fuel

Controlling the Carb Monster

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Good Carbs vs Bad Carbs

Here is a trio favorite video that I find very detailed about good carbs vs bad carbs. Please watch all 3 videos in sequence to understand more about all carbs

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About Me

Bonnie P: Southern California, United States; Follow my Getting Healthy Journey on YouTube-Bonnie90505.I am a true low carber since 2009, I am on a journey to a better health.I love to share what I have learned about weight loss, my mental wellness and aging into a younger me. I enjoy the wonderful benefits of coconut oil which enhances my low carb life style and my total health. I have an auto immune inflammatory disease which sometimes limits my ability to stay active, but I have controlled that carb monster and my health is improving and I want to share what I have learned. I have giveaways contest on YouTube to give back to my subscribers.

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