Coconut Oil-Apple Cider Vinegar Detox Cleanse

I have been detoxing my body off of pain meds that I have been taking off and on since 2008. I knew how to prepare my body but I wanted to add a few things to my diet to help cleanse all my organs especially my liver.I did a lot of research and experimented with coconut oil and apple cider vinegar mixed together as a
tonic cleanse drink

Chemical Free Hair Wash

So, I have decided to give up shampoo and conditioner and go for the "natural" way of things. Starting today-March 20, 2013 I will be using the baking soda/apple cider vinegar rinse.I will do doing the coconut oil deep treatments about once a week.  I made up my mind that the chemicals I continue to use on my body are causing me ill side effect, and of course, hair is very important to all of us..and now starts my experiment...watch my video and follow me along

BAKING SODA-APPLE CIDER VINEGAR HAIR WASH and Coconut Oil Treatment

 

My 3 year Review on Coconut Oil

 I wanted to give an update since my last video filmed in 2009 My 4th month review on coconut oil

I have been consuming (1-2 tablespoons per day)coconut oil for 3 years now, and I still feel that this oil has provided me with so many health benefits.
 I cook with the oil,
 I make chocolates with the oil,
 I add it to my coffee ,
 I use coconut oil as a tooth paste
 I also oil pull at least 3 times per week.
I use coconut oil as a deep conditioner for my hair and scalp and also skin moisturizer.

***so many more ways I use virgin coconut oil to list. (NaturalNews) Coconut oil is a popular nutritional oil derived from the meat of matured coconuts. Coconut has long been a primary source of food throughout the tropics Learn more: http://www.naturalnews.com/036156_Coconut_oil_superfood_healing.html Virgin coconut oil is the healthiest oil you can consume because it is rich in lauric acid, which is known for being antiviral, antibacterial and antifungal, and contains no trans fat.

 **Disclaimer: Throughout this video and video information, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration/FTC and these materials and products are not intended to diagnose, treat, cure or prevent any disease.

Coconut Oil Tooth Paste

100% Virgin Unrefined Coconut Oil has a richer flavor than Refined Coconut Oil.

The oil is minimally processed, which results in an oil that has a much higher nutrient content (proteins, vitamins and anti-oxidants).Cold-Pressed Coconut Oil provides the greatest amount of nutrients are preserved .

Refined Coconut Oil is both tasteless & odorless. It is the most processed coconut oil. It goes through a pretty intensive process that deodorizes and bleaches the oil, most of the nutrients are gone.


Make your own tooth paste with coconut oil, baking soda and sea salt
2 table spoon. virgin coconut oil
1/2 table spoon. baking soda
1/4 tea spoon finely ground sea salt


If you are concerned about the coconut oil clogging their drains, just spit the toothpaste in a trash can when you are finished

Coconut Oil Teeth Whitening Experiment